Suicide Prevention Steps / Intervention 2018
- Ask if they are thinking about suicide.
- If they are, you must go into the safe mode.
- Stay with them on the phone, or try to get to them.
- Help them connect immediately with Lifeline, 1-800 273-8255
- Follow up with them. They will need your support
Please know that they are very fortunate to have you as a friend or support person!
If Someone You Know…
– Threatens suicide
– Talks or writes about wanting to die
– Appears depressed, sad, withdrawn or hopeless
– Shows significant changes in behavior, appearance or mood
– Abuses drugs or alcohol
– Deliberately injures himself or herself
– Says he or she will not be missed if gone
– Gives away treasured belongings
You Can Help:
– Stay calm and listen
– Take threats seriously
– Let him or her talk about his or her feelings
– Be accepting, do not judge
– Ask if he or she has suicidal thoughts
– Ask how intense and frequent these thoughts are
– Ask if he or she has a means to carry out the plan
– Don’t swear to secrecy–tell someone
Call your 911 number for emergency assistance or check the inside front cover page of your telephone book for local crisis services
The National Crisis Helpline: 888-784-2433 (1-888-SUICIDE)
The National “YOUTH” Crisis Helpline: 800-999-9999
*Adapted from The Suicide and Information Center online at www.siec.ca/helpcard.htm